July is Health & Wellness Month
posted by Amber Brady on July 7, 2023
Take time to focus on YOUR health and wellness this month.
Your health — whether physical, mental, or emotional —affects you, the people who care about you, and the many areas where your lives are intertwined. So, let’s talk about it!
Maintaining or improving your health and wellbeing takes intention, time, and energy. So, when you’re ready to invest in your health, the Invest In Your Health program is here with resources to help you make the most of your investment.
So, what is Health & Wellness Month?
Health & Wellness Month is a time to focus on your personal health, set goals and make changes to improve your overall wellness, and to connect you with the resources available through the Invest in Your Health program that can help you achieve your goals.
What to expect
Each Monday in July you’ll receive an email from the Invest In Your Health program with information on a specific health topic along with resources you can use to improve related aspects of your health and wellness.